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personal trainer new york

hi there.

I'M JILL.

Growing up, I struggled with my weight and healthy eating habits, which became more of an issue after having two kids. Shortly after my second was born, I started on my own fitness and wellness journey - developing a healthy mindset, body image, improving my eating habits and building a fitness routine that fit my body.

I was later hired by Synergy Fitness in Baldwin, New York - helping other people develop the same habits and healthy mindsets so they could achieve their health and wellness goals. 

MY WHY.

Not long after starting with Synergy, I was asked to train the son of colleague who had special needs and I found my calling. Having several family members with disabilities - health and wellness has become even more important for me - and becoming New York State Certified was a natural next step.   In 2018, I became certified to work with people with disabilities in hopes that I can help them to live their best life, keep a positive mindset and help them to make small, but influential changes each day. 

I've made it my mission to help EVERYONE live a healthier, happier life - and now I'm ready to work with you!

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